17 Major Causes of Fire You Should Know and Avoid

Causes of Fire

Fires don’t just happen—they’re caused. And the good news is that most fires are preventable if we understand what sparks them in the first place. That’s why understanding the major causes of fire you should know and avoid is not just useful—it could save your life, your loved ones, and your property. As a Fire … Read more

Confine Space Entry Procedures: A Practical Guide

Confine Space Entry Procedures

Working in confined spaces poses significant hazards—suffocation, toxic exposure, entrapment, and even death. According to the U.S. Bureau of Labor Statistics, confined space incidents result in over 100 fatalities annually in the United States alone. These are preventable deaths, often resulting from a lack of clear procedures or failure to follow them. In this guide, … Read more

How To Avoid Manual Lifting Injuries In The Workplace

Manual Lifting Injuries

Manual lifting involves transporting/conveying a material from one point to another by hand. It involves lifting, pushing, pulling, dropping, etc, and manual lifting injuries occur when lifting, carrying, pushing, or pulling objects improperly, leading to strain or trauma to the body. Some of these injuries include musculoskeletal disorders like back pain, pains in joints and … Read more

Ergonomic Chair: Features and Benefit

Ergonomic Chair

An ergonomic chair is a chair designed with the aim of giving correct support to your posture, weight, and lumbar while sitting. It is designed to suit a range of people and has adjustable parts that enhance maximum comfort during sitting. However, there is no guarantee that they will suit any one person in particular. … Read more

Office Ergonomics: A Practical Guide to Working Comfortably and Staying Injury-Free

Office Ergonomics

What Is Office Ergonomics? Office ergonomics is the science of designing your workspace to fit your body, so you can work comfortably, stay healthy, and avoid strain or injury. It’s not just about fancy chairs or standing desks—it’s about creating a setup that supports your posture, movement, and focus throughout the workday. Whether you’re working … Read more

How to Write a Good Health and Safety Policy

Health And Safety Policy

The Health and Safety policy is a well-structured and organized document that highlights the organization’s stands on Health and Safety (HSE). HSE policy is indispensable for every organization that has the foresight to achieve a good health and safety identity. HSE policy is for all organizations; construction companies, oil and gas companies, mining companies, textile, … Read more

Occupational Effect of Ultraviolet Ray

Occupational Effect of Ultraviolet Ray

The occupational effect of ultraviolet rays is a global concern because of the effect of UV light on different occupational categories. We all know UV rays can definitely affect our skin (i.e. wrinkles, sun spots, moles, skin cancer, etc.).  However, did you know it could also really affect your eyes? Along with causing growths on the … Read more

15 Precaution for Safe Use Of Electrical Equipment

Safe Use Of Electrical Equipment

Electrical equipment powers our homes, offices, construction sites, factories, and virtually every aspect of modern life. However, when not handled correctly, it poses significant hazards, ranging from electric shocks to fires and even fatalities. According to the U.S. Bureau of Labor Statistics, over 150 electrical fatalities occur annually in the workplace, while thousands more suffer … Read more

What is a GFCI (Ground Fault Circuit Interrupter)

GFCI

A GFCI (Ground Fault Circuit Interrupter) is a critical safety device that protects individuals from electric shock and prevents electrical fires. It works by monitoring the flow of electricity in a circuit and instantly shutting off power when it detects a ground fault—an unintended path between a power source and the grounded surface. This simple … Read more