Hand Hygiene: The Correct Way To Wash Your Hand

Hand Hygiene

Hand hygiene is a simple act of cleaning our hands to prevent the spread of germs. We use our hand for a lot of things, making it to be so exposed to germs. These germs causes a lot of diseases, but can be prevented with just a good hand hygiene procedure.

It simply refers to the act of washing our hands to keep it clean.


World Health Organization Has Expressed These Facts About Hand Hygiene

  • Thousands of people die every day around the world from infections acquired while receiving health care.
  • Hands are the main pathways of germ transmission during health care.
  • Hand hygiene is therefore the most important measure to avoid the transmission of harmful germs and prevent health care-associated infections.


Hand Hygiene 5 Moments +

  1. When your hand is visibly dirty
  2. Before, during and after preparing food
  3. After going to the toilet or changing a nappy
  4. After you blow your nose, sneeze or cough
  5. After handling or patting animals
  6. Before and after taking care of someone who is sick
  7. After you leave a healthcare facility, etc.


The Correct way to wash your hand (Hand Hygiene Steps)

  • Wet your hands and apply the soap or any other washing material.
  • Rub the soap all over your hands. Pay attention to the backs of your hands and fingers, fingernails, fingertips, and the webbing between fingers.
  • Rinse your hand with running water when available.
  • Dry your hand with a hand dryer or a clean and dry towel
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  • keeping long nails will prevent a good hand hygiene, so ensure that you cut your nails short.
  • In the absence of running water, ensure that you wash your hand with a clean water poured inside a clean container.


This understanding will help in prevention of lots of sicknesses.

Embrace hand hygiene today and stay safe.


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