Exercise vs Physical Activity: Do they Mean the Same Thing?

Exercise vs Physical Activity

We have different views on this, but in the article Exercise vs Physical Activity, we will get cleared. Exercise and Physical Activity are terms that describe different concepts. However, they are often confused with one another, and the terms are sometimes used interchangeably. Exercise vs Physical Activity Physical activity is defined as any bodily movement … Read more

How the Fire Alarm System Works

Fire Alarm System

Imagine waking up to the sharp buzz of a fire alarm—your lifeline in a life-threatening situation. That small box on the ceiling could be the only thing standing between you and disaster. In this comprehensive guide, we’ll uncover how the fire alarm system works, break down its components, and explain its real-life importance in everyday … Read more

How to Carry out DSE Assessment; Important Areas to Consider

DSE Assessment

A DSE (Display Screen Equipment) Assessment is a workplace evaluation that checks how safely and comfortably employees use computers, laptops, or other screen-based devices. It identifies risks like poor posture, eye strain, or repetitive strain injuries, and recommends adjustments to improve health, safety, and productivity. This assessment looks at how a screen is used and … Read more

7 Reasons Why You Need A NEBOSH Certificate

Why You Need A NEBOSH Certificate

In today’s fast-evolving workplace, safety is no longer just a checklist item—it’s a culture. Whether you’re an aspiring safety officer, a manager, or someone aiming to lead workplace safety initiatives, understanding the value of a NEBOSH certificate is critical. In this article, we explore 7 Reasons Why You Need A NEBOSH Certificate, using solid facts, … Read more

What Is A Non-Permit Required Confined Space

Non-Permit Required Confined Space

Confined spaces are common in many industries—manufacturing, construction, oil and gas, water treatment, and shipbuilding. While some confined spaces require stringent safety controls, others are deemed less hazardous. These are called non-permit-required confined spaces (NPRCS). But what exactly is a non-permit-required confined space? How do you distinguish it from a permit-required confined space (PRCS)? And … Read more

What is a Fire Point

What is a fire point

In fire safety, knowing when a material can ignite isn’t enough—knowing when it can sustain combustion is where true safety lies. That’s where the fire point comes into play. Unlike the more commonly referenced flash point, the fire point determines when a flammable liquid becomes a true fire hazard, capable of maintaining a flame once … Read more

What Size Of Fire Extinguisher Is Suitable For Your Vehicle?

What Size Of Fire Extinguisher Is Suitable For Your Vehicle

Vehicle fires can escalate rapidly, often within minutes, turning a manageable situation into a devastating loss. Whether you’re driving a compact car, an SUV, or operating a commercial truck, having the right size fire extinguisher in your vehicle is not just smart—it’s a critical line of defense. In this expert guide, we explore what size … Read more