MIST, or Minimum Industry Safety Training, is an OPITO-approved safety certification designed primarily for the offshore oil and gas industry, especially within the UK Continental Shelf (UKCS). It equips workers with foundational safety knowledge to identify hazards, manage risks, and uphold safety standards during offshore operations. Originally introduced in 2009 in the North Sea, MIST … Read more
Gas cylinders are indispensable in homes, restaurants, laboratories, construction sites, and industrial facilities, serving as compact sources of high-pressure gases used for cooking, heating, welding, medical support, and more. However, their convenience comes with inherent risks. Whether you’re handling a liquefied petroleum gas (LPG) cylinder in your kitchen or an oxygen cylinder in a workshop, … Read more
A traffic light is a signaling device at road intersections, pedestrian crossings, and other locations to control the flow of traffic and enhance safety by communicating via three primary colours: Red, Yellow (Amber), and Green. The meaning of these colours is: Red: Stop. Vehicles must come to a complete halt before a stop line or … Read more
According to the WHO, Environmental health is defined as those aspects of human health and disease that are determined by factors in the environment. It also refers to the theory and practice of assessing and controlling environmental factors that can potentially affect health. It can be said to be the field of science that studies … Read more
Fires don’t just happen—they’re caused. And the good news is that most fires are preventable if we understand what sparks them in the first place. That’s why understanding the major causes of fire you should know and avoid is not just useful—it could save your life, your loved ones, and your property. As a Fire … Read more
Safety rules are a set of information that aims at preventing accidents. These rules should guide our daily activities both in the industrial and domestic setting. Safety rules will guide your actions at work, at home, on the road, while driving, when being driven, etc. You need safety rules in all aspects of your endeavors. … Read more
Working in confined spaces poses significant hazards—suffocation, toxic exposure, entrapment, and even death. According to the U.S. Bureau of Labor Statistics, confined space incidents result in over 100 fatalities annually in the United States alone. These are preventable deaths, often resulting from a lack of clear procedures or failure to follow them. In this guide, … Read more
Manual lifting injuries can be avoided by implementing a combination of risk assessment, engineering controls, training in proper lifting techniques, administrative policies, and encouraging worker participation. This first paragraph answers your question directly: The most effective way to avoid manual lifting injuries is to reduce or eliminate the need for manual lifting where possible, and … Read more
Office ergonomics is the science of designing your workspace to fit your body, so you can work comfortably, stay healthy, and avoid strain or injury. It’s not just about fancy chairs or standing desks—it’s about creating a setup that supports your posture, movement, and focus throughout the workday. Whether you’re working from home or in … Read more
The Health and Safety policy is a well-structured and organized document that highlights the organization’s stance on Health and Safety (HSE). HSE policy is indispensable for every organization that has the foresight to achieve a good health and safety identity. HSE policy is for all organizations; construction companies, oil and gas companies, mining companies, textile, … Read more