Check out our practical tips for home-based telework and protect your health
Image by PagDev from Pixabay
In the current context of confinement due to the COVID-19 pandemic, millions of European workers are forced to work from home full-time to cut down the risk of contracting the virus. A new reality that can take its toll on our health. Long periods of sedentary work, lack of physical exercise, working in isolation, blurring boundaries between paid work and private life and stress are some of the risks associated with telework that may have an impact on the musculoskeletal and mental health of workers.